Let’s face it: the “mushrooms and pregnancy” theme it is not among the most popular among those involved in nutrition during pregnancy. Proof of this is the fact that a well-documented brochure on “Safe nutrition in pregnancy” by Ceirsa, the Piedmont Region’s Food Safety Research Center, does not mention it.
This was also confirmed by the biologist nutritionist Angela Spadafranca, during our direct social network on nutrition during pregnancy: “Mushrooms are not listed by any specific guidelines as prohibited foods, but it must be considered that they are naturally organisms. containing toxins and that more could accumulate pollutants, so if you really can’t help but consume them, you have to do it absolutely only occasional. Is always cooked, not raw “.