When a woman discovers that she is pregnant, there are many fantasies and expectations that are created in her mind. Start by thinking about the sex of the baby, what it might be like, the name and the first dress to buy.
As the pregnancy progresses regularly, the expectant mother begins to wonder what the birth will be like without spending a lot of time because she sees this phase as something still far away.
When the waters finally break and you have to rush to the hospital, you feel burdened with many responsibilities and anxiety begins to be felt.
We do not know how to behave and what is right or wrong to do so we completely rely on the hospital team. In fact, many women report how during labor and delivery they are followed and invited to perform maneuvers without actually knowing what it is but above all without knowing that many procedures are not necessarily mandatory in order to give birth. Precisely for this reason, over time, the desire of many women to compile a birth plan has taken hold which, from a psychological point of view, can represent a valid help not only for the future mother but also for the father. .
Organize the birth by preparing the birth plan
The birth plan can be defined as a written agreement, of legal value, between the pregnant woman and the hospital where she has decided to give birth. In other words we can identify it as a document where the woman writes what she hopes may or may not be done during labor and delivery.
This “contract” has a high emotional content and has a positive impact on the experience and expectation of the mother, making her more aware of what is happening and of the assistance measures adopted in the hospital where she has chosen to give birth. In fact, it must be emphasized that establishing a bond with the operators allows you to create a relationship of trust based on the clarity of what is happening during labor and delivery. Such cooperation it will therefore aim to ensure that everything goes smoothly and that the woman is able to understand what is being done to him and why, without necessarily having to delegate the midwives to make decisions for her. In this way the expectant mother will have the opportunity, during pregnancy, to calmly reflect on what you really want for your birth and find out about the various methods and points to which perhaps he had never given weight.
The possibility of involve your partner in the drafting of the document it is a way to definitely strengthen your bond by exploring the anxieties and fears of both of you on the one hand and increasing the effective communication relationship on the other. You will then have the opportunity to discuss and deepen the issues that arouse the most concern and curiosity.
The World Health Organization helps us to understand what are the good practices that, according to scientific studies, should be put in place to assist the pregnant woman, drawing up 15 main points from which we can choose and which we can consider as a vademecum.
However, it is important to keep in mind that if problems arise during labor and / or delivery, the medical staff will do everything possible to ensure and safeguard your health and that of your baby obviously at the expense of the birth plan that you have drawn up.
Having an effective relationship with the medical team also gives the woman the opportunity to mediate on what can be difficult claims to make, trying to find compromises. In fact, the birth plan should not be considered as one conditio sine qua non but how a plausible request to respect one’s wishes.
The psycho-physical well-being of a woman during pregnancy plays a role of primary importance today and there are many pre-birth courses that underline the need to compile an adequate plan. In fact, being aware means giving yourself the opportunity to keep a personal and wonderful memory of the birth.