Breast pain in pregnancy it can resemble a feeling of heaviness, making the breasts more sensitive from the second week of gestation. In addition, the pain resembles something throbbing, which comes and goes, causing the discomfort to appear even without palpation, in fact.
The nipple may also show some signs concomitant with pain, such as the darkening and enlargement of its areolas. The tendency is for women who are more sensitive in their breasts to feel more painful and “heavy”, although pain intolerance can vary in each case.
If you have noticed changes in your breasts, but are still unsure about pregnancy, follow our content today and learn all about the topic.
To read later: Exams in pregnancy: Know now the most important to be done
How is the pain in pregnancy?
As we saw above, the breast pain in pregnancy is throbbing, which is similar to some types of headaches we have, for example. It is as if she made a “dilation and contraction” movement, which comes and goes, causing pain spikes and decreasing.
See the pain in the breast as a “wave” that arrives, grows, intensifies and then “breaks” and decreases. This analogy can help you to detect pain caused by pregnancy. Remember that the pain can only appear during the touch of the breasts or it can happen without you feeling it.
Anyway, only breast pain in pregnancy is not enough for the pregnancy to be confirmed. Despite being a recurring symptom, blood tests or pharmacy tests tend to be more reliable, after all, some women may experience pain in their breasts from hormonal changes, use of contraceptives and even in the premenstrual period.
So, in order not to make any mistake, observe the characteristics of your breasts, following our suggestions and, if you are not sure if you are pregnant, do an exam for this. 😉
How is the nipple?
So that you can see your breasts more clearly and thus know if you really have a pregnancy symptom, observe if the nipple has become darker and more sensitive to the touch. It is also possible to observe what we call the “secondary areola”, which grows and develops around the nipple. This change has the function of preparing the breast for breastfeeding later.
Is it normal to feel pain in the nipple during pregnancy?
Yes. This is due to the fact that hormonal changes are causing changes in your body. In this way, during pregnancy your body will adapt to all these changes, becoming more balanced and reducing the pain in the nipple and the breast itself.
When does the breast begin to swell in pregnancy?
Alternations in the breasts can vary from woman to woman, but they happen throughout the pregnancy. To give you an idea, there are women who notice changes in the breasts soon after conception, while other pregnant women report noticing swelling and pain only after the second week of pregnancy.
How to relieve sore breasts during pregnancy?
Breast pain in pregnancy can be quite uncomfortable and can even cause irritability. This is all natural, especially if we consider the mood swings that happen suddenly during pregnancy.
Anyway, some measures tend to decrease the feeling of heaviness and pain in the breasts during pregnancy. See what they are:
- Wear bras that are appropriate for pregnant women, as they provide better support for the breast that is getting bigger and more swollen.
- Sleep in a bra as this will give you more support even when you lie on your side.
- Touching the breasts should also be lighter and, if possible, avoided. With that in mind, communicate your partner about the sensitivity so that, during relationships with two, touching the region is avoided.
- Take warm baths and massage gently with relaxing oils, as they tend to lessen the pain and still cause a feeling of well-being and comfort.
The bras used during pregnancy need to be of an appropriate size. To do this, measure your breasts before buying a new bra based only on what is measured at this moment, after all, your old lingerie will not be as suitable and will not follow the growth of the breast.
Breast pain in pregnancy is normal
Breast pain in pregnancy is normal, but deserves attention to bring more comfort and well-being to the pregnant woman. If you find that pain is getting in the way of your routine, consider talking to your doctor to find ways to alleviate the problem.