Its difficult name may imply that exterogestation is something very complicated to explain, but in reality it is quite simple. Created by the anthropologist, Ashley Montagu, the theory proposes to consider that the first three months of the baby’s life, outside the womb, are lived as part of the pregnancy, which would require extra care for the baby.
The purpose of this method is to respect the newborn’s adaptation time to the new world full of discoveries as much as possible. Giving a lot of lap, putting the baby in the nest with a reducer or wrapping the baby in a cradle are great ideas for him to feel like he is in the mother’s womb.
But what are the necessary steps to make the practice of exterogestation a reality? The Grão de Gente Blog explains it to you!
Exterogestation: how to act in the first months
A newborn is a helpless being and totally dependent on parents. After all, he does not see clearly, does not speak, does not understand what he hears, does not sit and is not even able to support his own little head.
According to Montagu, the pregnancy lasts for 12 months, even though the last semester happens outside the mother’s belly. On the rise since the pediatrician, Harvey Kap, talked about its benefits, the theory of exterogestation aims to allow the baby to enjoy the first months of his life with maximum well-being, without him feeling a sudden change from the uterus to the outside.
Adults already have consolidated habits and are physically trained, while for these little ones absolutely everything becomes a big news. Because of this, parents must take some steps to recreate much of the feelings that the child had when he was in the womb.
Check out some tips:
Give enough lap
The safety and comfort of the lap is a fundamental affection in the early days of exterogestation. The feeling of protection and human warmth, transmits tranquility and increases the well-being of the newborn. This special moment is perfect for lulling you and lulling the little one to sleep.
Invest in a cozy outfit
Parts like the cradle nest with reducer and the cueiro allow the newborn to feel the warmth of the mother’s lap or even experience the same feeling of being in her womb.
Practice shared bed
One of the principles of exterogestation proposes that the baby sleep in bed with the parents during their first months of life, or else in a cradle attached to the bed.
Use and abuse the sling
Using the sling is an excellent option for the baby to feel the uterine sensation for longer, this is thanks to the fact that the baby is in constant contact with the mother’s skin.
Mothers know that babies are much calmer with the breast, bottle or even with a pacifier, because in the womb they have their hands very close to the face and so they suck their fingers frequently. Breastfeeding is great for a variety of reasons and is all about exterogestationafter all, breastfeeding is a unique and special moment, of pure closeness and contact between mom and her love.
Make little noises
Sounds similar to what your love heard in the womb, such as that of the heart and intestine, contribute for the baby to calm down and be very cozy. There are even apps for smartphones and videos on the internet with these sounds.
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